Fitness Central
School in Lake Macquarie

$1 per day! located in charlestown, fitness central is a convenient & friendly place to kickstart your healthy lifestyle �?? and have fun doing it! its laid-back approach means people of all ages train in a comfortable environment. From newcastle: take the pacific highway south through charlestown. *when you join, excluding boot camp & pilates *student prices also available fitness central is located at 8 bula st, you get your first program free! *all classes free with membership, charlestown. *don't have the money to pay up front? no worries! we have a 6 & 12 month direct debit membership available at a low rate. At fitness central, exercise is central to a healthy lifestyle! whether you need a personal trainer, want to get involved in a group class or are simply looking for somewhere to jump on a treadmill and listen to your headphones, fitness central provides the place, people and gear to do it membership: *casual & monthly memberships available. At the gym peter and his staff share with their patrons an enthusiastic appreciation for sports and training at all levels. Fitness central is owned by peter shiels, a former rugby league footballer from our local team, the newcastle knights. The brand new facility houses an extensive range of a1 pin-loaded machines, free weights, cardio equipment and group exercise classes for all fitness levels. Turn right onto dudley rd, then left into bula st. Opening hours Monday - Thursday 6am - 8pm Friday 6am - 7pm Saturday 7am - 2pm Sunday 8am - 10am.

Pure Dance made its mark on the group exercise scene in Newcastle in 2010, when Kitty opened the doors of the first Spotless Dance Studio in Charleston. Our mission was simple: to create a supportive, empowering fitness facility and a community of mindfulness where people are encouraged to push themselves beyond their normal limits. Where fun, fitness and friends can reach together and feel great! Immaculate Dance is a Dance, Fitness and Performance school for all. Spotless Dance believes that everyone deserves to look great and feel great! You are never too old, big, uncoordinated or anything else, to take a class at Immaculate Dance. We have classes for all types of students and for all levels of ability, from absolute Beginners to Advanced and everything in between. Since beginning opening its doors, Pure Dance has moved to a larger studio in Charleston, opened a second mega studio specializing in Aerial Arts, has over a dozen customary and guest instructors and over 30 weekly group classes and private lessons!.

Dolly has been with Spotless Dance from the start! Two years later, in 2012, she began instructing at Immaculate Dance. By night she is one of Immaculate Dances busiest instructors! Morgan has over 17 years dance experience having started dancing when she was only 3 years old. She has trained in many styles of dance including classical ballet, contemporary, lyrical, tap and her favorite styles jazz and hip hop. When she was 17 she got her second dance instructor role teaching ballet and jazz at another dance studio. She has over 30 years dance experience having starting Ballet when she was only 4 years old. She has trained in many styles of dance and has extensive experience not only teaching dance, and as a Fitness Instructor, but also in the public education system and with students with notable needs. He has been Pole dancing since 2014 and excelled so well that he placed 1st in his beginning pole dancing competition in 2015. That same year Brad also began instructing at Spotless Dance. Ella has over 15 years dance experience having started dancing when she was only 4 years old. Ella has been poled dancing since 2013 and in 2016 she started instructing at Pure Dance! Charmaine has been dancing since she was a small girl training in many styles of dance jazz, contemporary, Ballet and Hip hop. When Charmaine is not dancing she is studying and active part-time in pharmacy. Competitions are a great way to swift track your progress and skill as a dancer. Our classes bear different levels of instruction for each stretch or exercise and our teachers are interested in your personal goals and concerns, so you know you will get the maximum you can from your class. However, for safety reasons, you won’t be able to move up to higher levels without sure competencies in this skill, and we strongly advise students in higher levels not to teach moves to students in lower levels. What does Pure dance offer? Pure Dance offer group and private dance lessons, host parties like Hen’s nights or team building events as healthy as give studio hire for private functions. Spotless Dance also have a team of competent professional’s able to receive your event to the next smooth with an inspirational performance in any style of dance offered at Spotless Dance. This class will get you ready to progress to Advanced levels whilst making safe you have perfected your technique when executing beginners and intermediate leve